For Better Sleep, SHUT those Gadgets!
Many parents, educators, and physicians are concerned about the sleep patterns of teenagers. In previous articles, I have cited the recommendation of the Center for Disease Control that teens sleep at least nine hours to function at an optimal level. When I canvass my...The “Secret” of Raising Successful Children
If someone were to ask which personal characteristics can predict a child’s happiness and satisfaction when he was an adult, what would you respond? Would you consider intelligence, creativity, athletic ability, or some other quality? Dr. Leonard Sax, MD, PhD,...The Benefits of Taking Notes by Hand
One of the key elements to successful retention of learning material is note-taking. With the advent of computers, tablets, and smart phones, many students rely on their keyboards for note-taking. However, a recent article in The Wall Street Journal may have some...